Iced tea has benefits we
cannot find in any other drink. While we know that it keeps us
hydrated, it is a perfect substitute for sugary sodas. Hence, it
helps cut down our sugar level thereby increasing our heart health.
Studies have also suggested that iced tea is good for our teeth. It
also works as a mild bleaching agent maintaining the whiteness of our
denture. Iced tea also helps fight cancer. On one hand, it chills
your nerves; it offers a source of manganese on the other. Hence,
there is no point in ignoring this healthy beverage. Include it in
your daily routine now.
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